One of the constitutive elements of BecomeBecome programmes is a focus on body techniques that enhance the creative process and the wellness of the participants.
All bodywork sessions are simple, safe and led by certified teachers. All that is needed is the willingness to explore new movements.
We approach the human body as a system made of interacting dynamic structures that can be engaged and shifted to create the possibility for new insight. There is a quality of information about experience that is only possible to access because of movement.
Becomebecome bodywork exercises open up space for innovation by creating a relaxing environment and bypassing typical mental resistance that so often prevent insight and new ideas. They create a setting that promotes experiences of trust, discovery, and surprise, using information about movement that is experienced through the body. Our original propositions are developed with movement and interaction protocols based on scientific research on anatomy, physiotherapy, psychology, and well-established traditions of alternative medicine, wellness, and the performing arts.
Our careful selection of exercises lead the participants from the movement that begins during the workshop to the larger movement that continues beyond the duration of the Becomebecome event.
playful environment how transofrmation that takes place at the level of the physical body can open new possibilities in the cognitive space. Many times the participants come out of the sessions feeling inspired to change their art project or look at their research topic in new ways. Oftentimes they continue using the Becomebecome body techniques on their own.
All activities selected for our events are designed to harmoniously reinforce the transdisciplinary composition designed for
the overall Becomebecome event.
The Becomebecome bodywork ateliers present a unique opportunity to explore in a fun and